Blackmore Exercise Classes

About

Two exercise classes on Monday evenings in the Village Hall.

Body conditioning Classes

Monday 6.30 to 7.15 pm

Blackmore Village Hall

This gentle, fun workout is ideal for all ages, shapes and sizes and would be an ideal class for beginners or those who would like to return to train but don’t wish to join a gym.

DEFINITELY NO LYCRA!

Welcome to the Metafit Class

Monday 7.15 to 7.45 pm

Blackmore Village Hall

This class uses traditional bodyweight exercises with high intensity interval training techniques for a high energy, safe and amazingly effective workout lasting only

30 MINUTES, yes 30 minutes!

Classes are £5 per session

For more information about either class or to book a place please contact
Michele on 07966 254769

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